Magic Markings

Magic Markings

Over the past two years, I've worked with artist Alexander Gorlizki to help translate the Sanskrit, Hindi and Rajasthani text on various yantras (mystical diagrams) and other drawings he collects for his exhibition at the Outsider Art Fair in NYC...

Why Study Sanskrit

Why Study Sanskrit

The study of Sanskrit is a practice - it is a meditation, a contemplation, a way of focusing the mind. The level of concentration required creates a form of dṛṣṭi, of one-pointed attention. One becomes immersed in the sound, the meaning, the characters themselves. These days, when we can find any information we want in a moment in a Google search, the value of slow contemplation is all the more important.

My Story

My Story

I guess for me the physical asana has always been a tool to go inward. I encourage students if they are stuck at a posture not to look outwards (i.e. towards Facebook or youtube videos) for an answer, but to be present with that discomfort and see what it brings up. Even the frustration, anger and sadness – or whatever emotions may arise - are important. So often these days, people try to avoid sitting with that by putting too much emphasis on mastery of the physical. But our struggles in practice are meant to help us develop concentration and internal focus.

Nature's Web

Nature's Web

Inevitably if one practices yoga for long enough, one starts to suspect that it has more to do with the mind than the body. As originally described in Sāṃkhya philosophy, we are all born with a particular combination of the three guṇas, “qualities” or “threads,” which determine our individual personality. These three psycho-physical components are rajas (activity or energy), tamas (inertia or stability), and sattva (equilibrium, balance or luminescence).

Yoga City NYC Interview

Yoga City NYC Interview

Part of what I wanted to show in this book is how many choices are involved in translation and to let people in on the process. We do all read these texts through our own individual lens, which is a combination of our cultural, linguistic, spiritual, and psychological backgrounds. We can use the process of translation to become more conscious of our own perspective and our ways of seeing the world...

Namarupa Interview

Namarupa Interview

I think every teacher I’ve had has taught differently and all of the different styles have become a part of me, and how I read and understand and chant and teach Sanskrit. Perhaps more than anything, I still hear Guruji’s voice rapidly reciting verses or sutras and the burning desire it sparked in me to understand and keep up with him and to be a part of that magical world.

The Yoga of Action

The Yoga of Action

Guruji always used to say that ashtanga yoga is Patañjali yoga. Although there may not be explicit correlations between the sūtras and the ashtanga vinyasa method, the sequences of postures can be considered to embody these teachings in various ways. One way to explore this relationship is to consider the three ingredients of kriyā yoga discussed above, in conjunction with the fundamental components of ashtanga yoga.

Guruji

Guruji

I first met Guruji in the skylight ballroom of the Puck building in downtown New York City. It was pure magic – the sun rising, Guruji counting in Sanskrit, “the language of the Gods,” hundreds of people breathing in unison. I was twenty years old and had been practicing ashtanga yoga for a few years, but those mornings I felt something deep within me begin to awaken. I was filled with a sense of peace and inner happiness I had never experienced before.

Re-Contemplating the Opposite

Re-Contemplating the Opposite

I would now like to entertain the idea that this basis in polarity, itself, could contribute to the difficulty in understanding the yamas and niyamas and making sense of them within our lives. We could instead allow for a broader spectrum of possibility, rather than limiting our language, our thoughts, and thus our vision of reality to polar opposites, such as violence and non-violence, truth and untruth, celibacy or unconscious sexuality, purity or pollution. What if we made space for a reality to emerge that acknowledges the shades of grey, the rich complexities that are an inescapable part of being human?

Opposites

Opposites

If we deny or try to suppress a piece of who we are then we are not practicing yoga, we are not fulfilling our dharma (duty). Many Westerners misunderstand yoga - we think it is about withdrawal from the world, about abstinence, when in fact it should be a means to living more fully in the world, in all of our various individual capacities. The practice of yama and niyama is what situates a yoga practitioner in the world...

Seeing vs. Looking

Seeing vs. Looking

We all look, but do we see? How often do we bring concentrated awareness into our everyday viewing? Our eyes are the lens through which we learn about the world and ourselves in connection with the world, the very same tool through which we can discover the connection between the external and internal self.

Clarity of Mind

Clarity of Mind

Indian Yoga Philosophy and Aesthetic Theory are both predicated upon the augmentation of the sattva guṇa (quality of purity) within the mind. Although these two sciences have opposite ultimate goals − absolute unity (kaivalya) and enjoyment (bhoga) − they both begin by training the mind in one-pointed concentration. Yet how can the sattvification (purification or subtlization) of the mind lead to both transcendental bliss and worldly aesthetic appreciation?