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Chanting

Magical Retreat

Magical Retreat

Join Zoë in Guanacaste, Costa Rica from July 20-27, 2019 for a magical week of Mysore practice, Sanskrit, chanting and philosophy and, of course, plenty of time on the beach!

Immerse Yourself

Immerse Yourself

I am honored and excited to be teaching daily Sanskrit / Yoga Philosophy Classes as part of a 100 hour Teacher Training led by my old friends and long time Ashtanga yoga practitioners and teachers, Mark and Joanne Darby, in a beautiful retreat setting in Costa Rica.

Sun Mantra

Sun Mantra

Sunday, January 7th, 12-1PM

The Ādityahṛdayam, “the heart of the Sun,” is a chant to the Sun God, from the Yuddha Kāṇḍa (6th book) of the Rāmāyaṇa. It can be chanted before practice in order to gather the energy and vitality of the sun. In this workshop we will chant this auspicious mantra, discuss its meaning and invoke the courage to face our own obstacles and fears.